Archive for the ‘Dental Examination’ Category

5 Tips for Guarding Your Mouth From Oral Cancer

Posted on: April 18th, 2019 by Sam Khammar

Oral Cancer

Oral cancer is described as one of the deadliest types of cancer. It is a deadly health condition with one of the highest mortality rates in the world. Men are more at risk of this cancer than women. Worse still, the risk increases with age. If you have been previously diagnosed with neck or head cancer, you are at a higher risk of developing oral cancer.

Other risk factors include smoking and tobacco use, excessive intake of alcohol and sun damage from ultraviolet rays. Oral cancer is usually first noticed on the lower palate of the mouth and tongue. Afterward, it spreads to other areas of the mouth, including the salivary glands, gums, esophagus and neck. Early diagnosis and treatment are imperative to curtail the effects of this disease.

What you can do

To prevent oral cancer or catch it in its preliminary stages, there are steps you can take actively:

1. Practice good oral hygiene

Remember to floss and brush your teeth regularly. Poor oral health weakens your immune system and limits your body’s ability to ward off diseases.

2. Limit or cut out unhealthy habits

Avoid smoking or chewing cigarettes or other tobacco products. If you are currently a smoker, make a conscious decision to stop.

Limit your alcohol intake and do not binge drink. The level of alcohol and tobacco you use can increase your risk of getting oral cancer.

3. Be sun smart

Reduce your sun exposure. Just as you should not forget to use sunscreen, remember to apply some to your lips, as well. Ideally, use a UV-A/B inhibiting sun protection when you go out under the sun. Constant exposure increases your risk of developing cancer on the lips. Always keep a handy sunscreen with you, just in case.

4. Exercise and diet

Leading an active lifestyle helps to boost your immune system and prevent cancer.

As for the importance of a healthy diet, make sure to prioritize cancer-fighting foods. The American Institute for Cancer Research recommends eating more berries, beans, dark green leafy vegetables, cruciferous vegetables, garlic, flaxseed, grapes, green tea, soy and tomatoes due to their noted effectiveness in cancer prevention. Currently, several studies have confirmed the role of diets and nutrition in the prevention of cancer.

Watch how you cook your meals — the method you use for preparing your foods contributes in part to preventing oral cancer. Instead of frying and grilling, consider baking, boiling or steaming. Consider adopting healthy spices and herbs such as ginger, garlic and curry powder for additional flavor.

5. Schedule regular dentist visits

Visit your dentist and dental hygienist regularly. Dental experts suggest having biannual dental visits, during which a dentist will perform an oral cancer screening and other routine examinations.

In conclusion

You can perform a self-examination for oral cancer every month. If you are a woman, you can do it concurrently with your breast examination. The evaluation takes only a few minutes but could make a radical impact on your life. You can get a handy mouth mirror from the nearest pharmacy so you can see the inner crevices of your mouth. Ensure you check the back or side areas of your tongue. If you discover anything out of the ordinary — bumps, lumps, whitish coating, tender areas, red or grey patches, you need to visit the dentist immediately for an oral cancer screening.

Request an appointment here: https://www.samkhammardds.com or call Sam Khammar DDS at (609) 242-3464 for an appointment in our Forked River office.

Check out what others are saying about our dental services on Yelp: Oral Cancer Screening.



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Routine Dental Exam to Check for Tooth Decay Risk

Posted on: November 16th, 2017 by Sam Khammar

ToothFluoride is a hotly debated subject. Though some argue an excess of fluoride has the potential to cause harm, dentists and medical professionals agree fluoride is necessary for optimal oral health. Fluoride treatment helps prevent tooth decay and other oral health issues in people of all ages.

Fluoride as an Oral Health Treatment

Fluoride is a mineral that prevents dental caries (tooth decay). Dental caries in an individual’s teeth create acid and attack tooth enamel. In fact, fluoride can even repair teeth in the early stages of tooth decay. Fluoride is available in two forms: systemic and topical. People apply the topical variety to tooth enamel.

Examples include fluoride treatment at the dentist’s office, mouth rinses and toothpaste. People will swallow systemic fluorides. An example is the fluoridated water that comes out of the tap. Others opt for fluoride supplements. Fluoride in either a topical or systemic manner will greatly reduce dental caries.

Professional Fluoride Treatments

Ideally, a dentist’s office will provide these fluoride treatments. Such fluoride preparations are much stronger than those in mouthwash and toothpaste available in local stores. The application of a fluoride treatment at the dentist’s office will likely take a couple minutes at most. Dentists usually provide the fluoride in the form of a gel, solution, varnish or foam. Dentists often apply the fluoride with a tray, rinse, brush or cotton swab.

The fluoride then remains in the mouth for minutes. After the three minutes are up, the patient needs to refrain from drinking, eating and rinsing the mouth for at least half an hour. This amount of time is necessary to allow the absorption of the fluoride directly into the teeth. It also allows for the repair of microscopic carious sites.

The Frequency of Fluoride Treatments

The frequency of this treatment hinges on one’s oral health status. In some instances, fluoride treatments are ideal every three months. Other patients will benefit from fluoride treatments every six months or once per year. The dentist might also recommend other preventive measures if the patient faces a moderate or high risk for the development of caries. Such measures can include fluoridated mouth rinses, gels or other prescription therapeutic products.

Are Fluoride Treatments Appropriate for Patients of all Ages?

In most instances, fluoride treatments are reduced in frequency or completely end when the patient reaches age 14. However, this is primarily due to the fact that 14 is the age when insurance companies no longer cover the cost of topical fluoride treatments. The truth is fluoride treatments are effective for patients of all ages.

Fluoride is capable of bonding to the structure of teeth similar to calcium. It is a hard substance that fortifies tooth strength. Adults are in need of strong teeth just as much as kids and teenagers. This is especially true for adults with multiple crowns, sites of tooth erosion, leaky margins and damaged teeth that have exposed dentin.

Fluoride treatment will make these sites that much stronger and resistant to damage/decay. Fluoride treatment will also make these areas less sensitive.


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